Krapao
Kra Prao or holy basil is used in Kaeng Pha, Kaeng Kae and some spicy fried meat in order to reduce the smell of fish meat. Fresh leaves are sprinkled on food before removing from fire.
Advantages
- Reduce sugar in blood
- Loosen the tension
- Stomach
Kra Prao use in Thai Food:
- Khao Phad Kra Prao
Lemon
Lemon juice is used to make a sour taste in Tom Yam, Som Tum, Phla, salads and many spicy red pepper pasteand lemon juice for drinks.
Advantages
- Expectorant
- Carmina
- Antiscorbutic
The use of lemon in Thai Food:
- Tom Yum Kung
- Tom Kha Kai
- Som Tum
Lemongrass
Lemon grass is spicy and bitter and are used for seasoning the Thai food as the main ingredient of any recipe for Kaeng Phed, salads and spicy Tom Yam.
Advantages
- Anti-bacteria, yeast fungus, --
- Diuretics
Use in Lemongrass Thai Food:
- Tom YumKung
- Tom Kha Kai
- Khiao Kaeng Wan Kai
- Beef Masaman
- Kai Phad Phed
- Kai Phanaeng
- Nam Ya Pla
Pepper
Pepper is commonly found in all types of red pepper paste into the soup with coriander, garlic and root and sprinkle with a good scent. It is normally used in the kitchen of Kaeng Phed, Kaeng Pa and Phad Phed.
Advantages
- Expectorant
- Diuretics
- Stomach / Colic
- Gastrointestinal --
Pepper's in ThaiFood:
- Khiao Kaeng Wan Kai
- Beef Masaman
- Kaeng Liang
- Kai Phad Phed
- Kai Phanaeng
- Khao Phad Kra Prao
Pumpkin
Young leaves and flowers are blanched or boiled, with the extra red pepper paste. Its flowers are used as ingredients in Kaeng Som and Kaeng Lienga. In addition, mature gourds are used in different dishes, both soups and stir-fries. It 'also good for many sweets recipes, pumpkin cooked in syrup and pumpkinCoconut syrup.
Advantage
- Beta-Carotene
Pumpkin-use in Thai Food:
- Kaeng Liang
Shallot
Shallots are used to cut meat and spices, salt, and also as a main ingredient in chilli paste for Kaeng Phed, Tom Kloong, Kaeng Lienga, Tom Yam, lhun, Yam, Larb and Nam Prik and some sweets.
Advantages
- Stomach
- Catarrh relief
Using Shallots in Thai Food:
- Tom Yum Kung
- Khiao Kaeng Wan Kai
- BeefMasaman
- Kaeng Liang
- Kai Phad Phed
- Kai Phanaeng
- Phad Thai
- Khao Phad Kra Prao
- Nam Ya Pla
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